Beautiful Practice: Functional movement sequence - Screen 6 on FlowVella - Presentation Software for Mac iPad and iPhone

Sign in to FlowVella

Sign in with Facebook

New? Create your account

Sign up for FlowVella

Sign up with Facebook

Already have an account? Sign in now

By registering you are agreeing to our
Terms of Service

Share This Flow

Copy Flow URL:

Embed this Flow

Loading Flow

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

Figure 8

Normal stance, lunge or one foot. Small or big. Engage your core. Also with med ball.

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

Downloading Image /

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18

left

right

6 / 18

fullscreen

Beautiful Practice: Functional movement sequence

By ExuberantAnimal

Create your Flow